Модуль 1 · Урок 3 ~15 мин чтения

10 базовых стилей: готовые рецепты

Как использовать рецепты

Все 10 промптов — рабочие. Тестировались на Nano Banana 2. Логика использования простая:

  1. Копируй промпт целиком
  2. Подставь свои детали в первой строке (одежда, причёска, если хочешь — выражение)
  3. Не убирай «хвост» с техническими характеристиками — он держит реализм
  4. Загружай свои референсы лица (см. урок 1.2)
  5. Если результат не нравится — перегенерируй 2–3 раза, обычно одна из попыток зайдёт

1. Бизнес-портрет для LinkedIn

Промпт
Professional corporate portrait of the woman from the reference. She wears a tailored navy blazer over a white silk blouse. Front view, direct eye contact, confident half-smile. Soft Rembrandt lighting, gentle shadow on the side. Blurred modern office background with floor-to-ceiling windows. Editorial business magazine style. 8K, sharp focus on the eyes, natural skin texture, photorealistic, shot on medium format camera.

Подходит для: LinkedIn, About-секции личного сайта, презентаций, обложки PDF-резюме.

2. Lifestyle для Instagram

Промпт
Lifestyle photograph of the woman from the reference. She wears an oversized beige knit sweater, hair softly tousled. Sitting by a window with a ceramic cup, three-quarter view, soft genuine smile. Golden hour warm sunlight streaming in, lens flare. Cozy apartment interior, slightly out of focus, beige and warm tones. Instagram aesthetic, candid moment, shot on 35mm film, slight grain. 8K, photorealistic, depth of field.

3. Пастельное аниме (без брендов)

Промпт
Hand-painted anime illustration in pastel watercolor style. A young woman based on the reference, with long wavy chestnut hair and warm hazel eyes. She wears a soft cream cotton dress, stands in a sunlit meadow with wildflowers. Wind gently moves her hair, peaceful expression, looking into the distance. Soft pastel color palette, dreamy lighting, painterly textures. Cottagecore mood, cel-shaded with watercolor underlayer.
Почему без «Studio Ghibli»

Прямое упоминание студии может ловить блок. «Hand-painted anime in pastel watercolor style» даёт ту же эстетику без рисков.

4. Киноплакат

Промпт
Cinematic movie poster portrait of the woman from the reference. She wears a deep red silk dress, rain droplets in her hair. Looking directly into the camera, intense gaze, serious expression. Dramatic teal and orange split-toning, neon city lights bokeh in background. Wide cinematic aspect ratio feel, 85mm lens, shallow depth of field. Moody atmosphere, anamorphic lens flare, rain streaks on the air. 4K cinema photography, photorealistic, sharp focus on the eyes.

5. Ретро Polaroid (70-е)

Промпт
Vintage Polaroid photograph from the 1970s of the woman from the reference. She wears a brown corduroy jacket and high-waisted jeans, long natural hair. Standing by an old yellow Volvo, candid pose, soft genuine smile. Faded warm color palette, slight orange and teal cast. Polaroid border visible, slight film grain, soft focus, light leak in one corner. Sun-bleached vintage feel, summer 1976 vibe.

6. VHS / эстетика 90-х

Промпт
VHS-style portrait from 1995 of the woman from the reference. She wears a baggy denim jacket and a tight-fit choker, butterfly hair clips. Sitting in a teenage bedroom with band posters on the wall, single bed with floral covers. Soft tungsten lamp lighting, slight purple-pink hue. Heavy VHS artifacts, slight blur, scan lines, low resolution camcorder feel. Date stamp "11 14 1995" in lower-right corner, magenta tint.

7. Советская эстетика

Промпт
1970s Soviet film still photograph of the woman from the reference. She wears a simple blue cotton dress with white polka dots, hair pinned back with a ribbon. Standing in a sunlit kitchen with a window over a flower garden, looking thoughtfully. Soft natural light, warm faded color palette typical of Soviet film stock Svema. Gentle film grain, slightly muted saturation, period-accurate interior with white curtains. Documentary-style natural composition, Tarkovsky-like atmosphere.

8. Fantasy / mermaid

Промпт
Fantasy portrait of the woman from the reference, reimagined as a sea queen. She wears an iridescent pearl-and-mother-of-pearl dress with a flowing fabric that resembles water. Long wet wavy hair with small starfish woven into it, soft golden crown. Standing waist-deep in turquoise tropical water at sunset, soft mist around her. Dreamy magical lighting, golden hour, soft glow on skin. Painterly fantasy art style with photorealistic skin and eyes. Elegant and ethereal mood, 8K, sharp focus on the eyes.

9. Журнальная обложка (Vogue-style)

Промпт
High fashion editorial portrait of the woman from the reference. She wears a structured black gown with sharp shoulder lines, statement gold earrings. Direct front gaze, confident expression, lips slightly parted, hair sleek pulled back. Soft butterfly lighting from front-top, gentle shadow under chin. Solid muted dusty pink studio background. Magazine cover composition, editorial fashion photography aesthetic. 8K, medium format camera, sharp focus on the eyes, natural skin texture with subtle highlights, photorealistic.

10. Минимализм

Промпт
Minimalist beauty portrait of the woman from the reference. She wears a simple white cotton top, no jewelry, no makeup or very light natural one. Soft three-quarter view, eyes closed, peaceful expression, hair loose and natural. Soft diffused light from one side, gentle shadow on the other. Solid muted beige background, no other elements. Negative space composition, calm and elegant. 8K, sharp focus, natural skin texture, photorealistic, shot on medium format.
Домашка перед Модулем 2

Выбери 3 любых рецепта из 10 и сгенерируй их со своими референсами. Сохрани лучшие. Эти 3 пойдут в твой первый проект — он начинается в следующем уроке.